
What is the most dangerous leg lock submission and should you practice it?
Apr 27, 2022What is the most dangerous leg lock submission and should you practice it? Any submission can be dangerous but some can cause more damage than others. Inverted leg locks tend to be more dangerous as the consequences of being in the submission too long can cause serious injury and keep you off the mats. The unique think about inverted leg locks is that they usually are not very painful until the tissue (ligaments or tendons) ruptures causing injury, which is why grapplers feel they are fine but tend to tap when the pain ensues (which is usually too late). You should definitely practice all submissions to know where the dangers are and to also be able to safely apply and defend the techniques.
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