Tools for injury prevention, physical therapy, grappling, training, and improving performance on the mats.
LEARN MORE
FIND THE PROGRAM THAT'S RIGHT FOR YOU
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VIRTUAL COURSES
Choose from a series of courses that have been specially tailored for injury-prevention, recovery and rehab. Known as my Grappling RX series, these courses allow grapplers longevity, health & optimal performance so you never have to stay off the mat.
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1:1 COACHING
Schedule a 1:1 consultation with me to discuss a basic history, assessment, and your goals. Once I learn more about you, I’ll develop a customized program specifically for your needs and goals.
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FREE E-BOOKS
Created by Dr. Eugene, these e-books will show you how to improve mobility and strength to prevent injury. The e-books, Top 10 Injury Prevention Tips for BJJ and Shoulder Health for BJJ include stretches, range of motion exercises, strengthening techniques, and more.
MEET DR. EUGENE TSOZIK
As a Doctor of Physical Therapy, I specialize in treatment of out-patient orthopaedic conditions including sport-specific rehab for the neck, shoulders, elbows, hands, back, hips, knees, and ankles. I have customized my treatment approach to apply strengthening, stretching, and manual therapy for treatment of BJJ-specific injuries and conditions. I have now expanded my availability to treat on a private basis at my office. I provide treatment of all injuries and conditions with specialization in BJJ and BJJ-related injuries as well as return to grappling. If you would like to set up a private session, please reach out and I would love to help you.
WORK WITH ME
I am passionate about BJJ, training, and injury-prevention, and my goal is to educate and help those with the same passion for jiu-jitsu to keep them on the mats and doing what they love.
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Dr. Eugene Tsozik
Founder of The Jiu-Jitsu Therapist
