How to Return to Grappling After Injury 2: Meniscus Surgery Vlog: Post-Op Day 5
Dec 17, 2021If you have ever wondered what it's like to recover from a knee surgery such as a meniscectomy, then follow Chris on his journey to return to BJJ. This is day 5 after surgery. We look at where Chris has made progress and start with exercises to improve his function.
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