How to Return to Grappling After Injury 1: Meniscus Surgery Vlog: Day 1 and Day 2 Post-Op

knee meniscus recovery vlog pain Dec 15, 2021

This video is about my training parter Chris, who endured a left knee meniscus injury. He underwent a left lateral meniscectomy and this is his recovery from Day 1 post-op to Day 2 post-op.

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