Who is "The Jiu-Jitsu Therapist?"

My name is Dr. Eugene Tsozik.

I am a Doctor of Physical Therapy and a Brazilian Jiu-Jitsu Black Belt.

I have been specializing in working with elite grapplers and world champions since 2010. My own training and the experience of working with some of the best athletes on the mats has helped me build a knowledge of not only rehabbing injuries but also improving perfomance on the mats.

As an older grappler (now in my 40's) I have seen first-hand the immense importance mobility and recovery has on being able to perform at my top levels.

Over the years I started studying a specific join training system known as "Functional Range Conditioning," which focuses on specifically improving joint/ligament/tendon health to allow for improved  mobility and strength. This is a system that I have utilized along with my Physical Therapy background to create a sequence of movements and stretches to help guide not only the elite-level grappler, but also the older hobbyist on how to not only decrease injury risk, but how to keep the body running optimally to maintain a high level pf performance on the mats!