THE SHOULDERS ARE ONE OF THE MOST FREQUENTLY INJURED JOINTS IN JIU-JITSU.
DON'T LET A BUM SHOULDER KEEP YOU OFF THE MATS!
If you are dealing with shoulder pain, weakness, or just want to get healthier and more resilient shoulders, then this course with proven methods from a Doctor of Physical Therapy and BJJ Black Belt can get your shoulders feeling better and stronger than ever!
Decrease Pain Levels
Decrease pain through specific and proven exercises.
Regain Full Shoulder Mobility
Increase the mobility in your shoulder and surrounding areas to increase usable joint mobility.
Build Shoulder Strength For Grappling
Reinforce and protect your joints through a systematic exercise approach.
Here Is What You Will Get:
- Easy-To-Follow Sessions Created By A Doctor of Physical Therapy and a Jiu-Jitsu Black Belt.
- Exercises and techniques that are rooted in research and have been successfully tested.
- Exercises and techniques that are rooted in research and have been successfully tested.
- Techniques that focus on a complete approach addressing not just the shoulder, but also the neck, thoracic spine, shoulder blade, and elbow.
- Techniques and drills that promote a safe and gradual return to grappling/training.
- Techniques that provide a road map to get healthy and stay healthy on the mats.
Are You Ready To Get Back To Training?
Get instant access to the course by clicking the button below!
Click here to get Grappling RX - Shoulder Rehab for $77