All Episodes
Episodes
Episode 126 - Matt From Epic Roll BJJ
Matt is a BJJ brown belt and owner of Epic Roll BJJ (a jiu-jitsu apparel and lifestyle brand). Matt joins the podcast to discuss his start in BJJ, being an entrepreneur, the idea behind Epic Roll BJJ, fighting in MMA,...
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Episode 125 - Brian Mackenzie
Brian Mackenzie is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and...
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Episode 124 - Good Times, Hard Times, and Bad Times
On this episode of the podcast, Chewy shares his thoughts on a quote that he read from a Steve Jobs (former apple CEO) autobiography that said “We’ve had some good times, we’ve had some hard times, but we’ve never had...
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Episode 123 - Orthopedic Surgeon Dr. Steve Mora
Dr. Steve Mora is a board-certified, fellowship-trained orthopedic surgeon specializing in sports-related trauma, knee, shoulder and arthroscopic treatment of the hip and the elbow. He has been practicing for 18...
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Episode 122 - Devhonte "Bones" Johnson
Devhonte "Bones" Johnson is a Brazilian Jiu-Jitsu black belt under Murilo Santana and represents Unity Jiu-Jitsu Academy in the sport’s competitive circuit. On this episode Devhonte talks about how a hand injury got...
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Episode 121 - Advice For My Younger Self
Chewy answers a fan question about what advice he would give his younger self. Chewy discusses the importance of “designing your life,” having the ability to say no, deciding to take the leap on a new career/life...
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Episode 120 - Perfection Is The Enemy
Chewy and Eugene discuss the illusion of perfection and how this idea can impact your progress and also be the enemy of taking action. They also chat about the ability to adjust to changing circumstances, learning...
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Episode 119 - The Technique To Develop An Aggressive Mindset In BJJ (Plus Youtube Q&A)
Chewy discusses how you can develop an aggressive mindset in BJJ that will lead to increased success in BJJ and in life. We also chatted about increasing success with BJJ moves by choosing techniques wisely and...
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Episode 118 - Spartan CEO Joe De Sena
Joe De Sena is the CEO and founder of Spartan. Joe talks about growing up in a rough neighborhood, starting multiple businesses, his desire to go to Cornell, where he gets his hustle from, hiring a Karate master to...
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Episode 117 - Spark Creativity By Using Limitations
Chewy and Eugene discuss using structure, boundaries, and limitations to spark creativity in BJJ and in life. Chewy discusses how he uses this process of using limitations to improve his BJJ, how BJJ...
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Episode 116 - Bernardo Faria
Bernardo is a multiple-time Brazilian Jiu-Jitsu World Champion, owner and head coach of The Bernardo Faria Academy, and one of the co-founders of the popular martial arts website www.bjjfanatics.com Bernardo talks...
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Episode 115 - BJJ World Champion Dominyka Obelenyte
Dominyka Obelnyte is a Brazilian Jiu-Jitsu Black Belt and multiple time world champion. On this episode, Dominyka shares her story of immigrating to the United States, her start in martial arts and specifically BJJ...
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