Episode 2 - Open Mats and Injuries
In this episode Chewy and Eugene discuss jiu-jitsu open mats for charity, injuries and how to train around them, meditation, and answer listener questions.
In this episode Chewy and Eugene discuss jiu-jitsu open mats for charity, injuries and how to train around them, meditation, and answer listener questions.
Leave your name and email below, and I'll send you my guide to shoulder mobility and strengthening exercises designed by a Doctor of Physical Therapy!
Take control of your finances with this free 4-step guide.